Individual and Family Counselling

Individual and Family Counselling

Abrigo Centre provides counselling services to individuals and occasionally fami­lies, of Portuguese and English speaking backgrounds, regarding issues that impact their emotional health and well being. Our counsellors assist people with such issues as parenting challenges, inter­generational conflict, depression, anxiety, coping with trauma and difficult life transitions. Abrigo Centre helps individuals by providing them with the support required to navigate through their life is­sues and make informed decisions and changes in their lives.